Hopefully we cover our grounds with the answers to these Frequently Asked Questions! If not please shoot us an email from our CONTACT page!

Q: HOW SHOULD I WASH MY LOTUS TRAINING GEAR?

A: The best way to keep the integrity of the design is to wash it inside out and air dry it.

Q: WHY CAN'T I FIND MY SIZE?

A: We're so sorry if you can't find your size! If you can't, select the size closest to yours and make sure you write hit us up on our CONTACT page and we'll be more than happy to customize an order for you!

Q: HOW DOES ONLINE TRAINING WORK?

A: After initial consultation every program is modified and catered to fit your needs and goals (YES! personalized programs & fitness programs alike). 

I go to these lengths to customize every single program per client because I truly want you to be successful on these programs, as they can be a great source if information for you in the future! You will always have a custom program built for you! 

All programs come with 100% access to the trainer, weekly check-in’s, form check and correction via video, and results guaranteed - It is my goal to get you where you want to be!