PERSONAL TRAINING PROGRAM

At Lotus Training: We Know that there isn't a one size fits all program, because there is no one size fits all body!

Personal Training should be:
P E R S O N A L!

This is your very own personalized training program:

After consultation, you will receive a personal training program customized and catered to fit all your needs, your injuries, your goals, everything - whether it's weight loss, making it through Military or Police exams, college track, or simply just shaping and toning after an injury! Whatever it is, let me work with you to get the goals you're aiming for!

No Struggle. No Growth.

Includes:
-Consultation
-Personalized Program
-Weekly Check-In’s
-100% One on one contact with a certified trainer
-100% Access to Lotus Training “How To Videos”
-Form check and correction via video available
-Macro Calculations available
-Results Only