Lotus Barbell Club is a Powerbuilding
hybrid program for the athlete that wants to make a statement as well as a presence:
The explosiveness and rawness of powerlifting combined with the pumps and size from bodybuilding.
This power-building program will be a testament of not only your physical, but mental strength. Watch your one rep max's and size increase dramatically after 15 weeks of throwing around some iron.
-How to Find your 1RM Protocol
-100% One on one contact with the trainer
-Form check and correction via video
-15 weeks worth of lifts and prescribed cardio
*All Lotus Training Programs can be modified to fit your particular needs, injuries, or demands. Inquire within.